Creative Therapies for Children

Supporting Emotional Growth Through Play, Art, and Imagination

Children often express what they think and feel not through words, but through play, creativity, and movement. That’s why creative therapies are such powerful tools for helping children process emotions, build resilience, and navigate life’s challenges.

In our practice, we offer a range of developmentally appropriate, evidence-informed approaches tailored to meet your child where they are—including play therapy, sand tray therapy, and art therapy.

Play Therapy

Play therapy creates a safe and nurturing space where children can express themselves through toys, games, role play, and storytelling. Through play, children process experiences, build emotional regulation, and develop problem-solving skills—all in a way that feels natural and empowering.

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Sand Tray Therapy

In sand tray therapy, children use miniature figures and symbols to create scenes in a tray of sand, giving form to feelings and experiences they may not yet have words for. This approach helps children explore inner thoughts and emotions in a gentle, nonverbal way—promoting healing, insight, and emotional growth.

Art Therapy

Art therapy allows children to express their feelings through drawing, painting, and creative projects. Art becomes a safe outlet for self-expression, helping children externalize difficult emotions, reduce anxiety, and build confidence.

Each of these creative therapies is grounded in a respectful, relationship-based approach that honors the unique strengths and needs of your child. Whether they’re dealing with anxiety, grief, trauma, medical challenges, or behavioral concerns, we’re here to help them feel safe, seen, and supported as they grow and heal—one creative step at a time